Board certified hypnotist and mindset coach, Heidi Gustafson, chats with Alice about why constantly apologizing is detrimental to our mindset in life.

Heidi Gustafson is a Board-Certified Hypnotist, Mindset Coach, and host of the "Mastering Midlife with Heidi" podcast. Her mission is to help midlife women overcome people pleasing, perfectionism, and burnout and say YES to putting themselves first and living their best life now!

Through her programs and private coaching, she teaches women how to harness the power of their subconscious mind to have positive self talk, healthy boundaries, and self love and self worth so they can live life on their own terms with ease.

She loves witnessing her clients transform from the inside out and pursue their dreams, enjoy healthier relationships, and have more daily energy & joy.
 
I do what I do because I’ve been there—I struggled with people-pleasing, poor boundaries, and perfectionism. It caused me to play small and not feel seen and accepted, and it was a vicious cycle. My passion is helping other women break free from these self-defeating patterns so they can live fun, fulfilling lives where they're "serving" others, not "pleasing" others.

Heidi Gustafson | Mastering Midlife with Heidi | masteringmidlifewithheidi.com | heidi@masteringmidlifewithheidi.com | 602-622-2636 

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